With its motorway links, logistics centres, warehouses, office blocks and shopping malls, Mahmutbey is one of Istanbul's busiest business areas. The fatigue of those working here builds up differently depending on the job. In this article we share massage and spa ideas for people working in Mahmutbey.
For Logistics and Warehouse Staff
Carrying, lifting, driving forklifts and vehicles, standing all day… Physical work leaves a clear load on the lower back, shoulders and legs.
- Deep Tissue Massage: For chronic tension in the back, lower back and shoulders.
- Reflexology: For feet that have stood for hours.
- Volcanic Hot Stone Massage: To soften tired muscles with heat.
Be sure to read Lower Back Tension for important warnings about the lower back.
For Office Staff
After long hours at a desk and heavy traffic:
- Back Massage: A short, focused break.
- Indian Head Massage: For mental fatigue.
For Retail Staff
Our tips for people on their feet all day in shopping malls: Massage for People Who Stand All Day.
For Drivers
For how long hours behind the wheel affect the body, see How Istanbul Traffic Affects Your Body.
For Teams
For managers who want to reward teams after a demanding period: Corporate Gift Vouchers.
Practical Information
- Address: Azerbaycan Cd., Skyflat Block A, 3rd Floor, Skyland, 34075 Sarıyer/Istanbul
- Hours: Every day 09:00–23:00
- Parking: Free indoor parking
For an after-shift or weekend appointment, contact us or browse our services.
